Let's know about our CrossFit Assemble
CrossFit is a Strength & Conditioning Program that’s based on functional movements. The workouts are programmed in combination of weightlifting, gymnastics and mono structural metabolic conditioning. The intensity is high and workouts are different everyday.
Why Us
We are the first CrossFit affiliated box in Bangladesh. We offer an all-around guidance to maintain a healthy lifestyle which encompasses physical training, nutrition coaching, stress management, sleep and support system.
Mission & Vision
We want to forge a community through elite functional fitness that drives people to be fit and live a healthy life.We envision to be a hub of health & fitness; a place people can rely on to reach their goals and a platform where they can share their experiences that will enlighten the path for others.
Core Values
Cooperation
Cooperation We have created a synergy by bridging between coaches and clients to reach individual and collective goals.
Growth
Growth Experience makes one grow. Our premium lifestyle coaching is designed to navigate your journey towards personal development.
Effectiveness
Effectiveness The results do the talking so we can focus on coaching.
Community
It's at the heart of what we do. An energetic group with similar goals makes the journey worthwhile.